Fun with 2-3’s – 16/07/2010
We have learnt different poses through story telling. Please have a go at home and see if the children can remember the poses.
One sunny day George the gorilla was standing in the rain.
1st pose – Tapping -fingers tapping on your head, then travelling over your face, down your neck ,
fists on chest making gorilla noise, then tapping continues down each arm, legs, toes and then back up again.
Its stopped raining so George went in his rowing boat to find his friend Leo the Lion.
2nd pose – Rowing - sit on the floor legs out in front, bend one leg up and hold with two hands, move arms and legs up and down
3rd pose – Crocodile - lie on your with your arm above your head , bring top arm and leg up and snap them down.
Snappy the crocdile made Freddie the frog jump off the lily pad into the water.
4th pose – Frog – open feet, bend down hands between feet palm on floor, jump up and down making a frog noise.
George still couldn’t find his friend Leo the lion, but what was that noise?
5th pose – Lion – Sit in heel position, seperate knees a bit. Put hands on top of legs and spread fingers. As you breathe
out stick out tongue towards chest and open eyes wide.
George walked through the trees but still couldn’t see Leo. George felt a bit tired so sta for a rest.
6th pose – The twist – Sit with crossed legs both hands on one knee. Turn your head and look over your shoulders.
There was Leo the lion. George was so happy that he had found his friend. It had been a long day so they lay down for a rest.
7th pose – Breathing - place toy on tummies rising and falling as you breathe in and out. Close your eyes and imagine
all of the lovely colours he may had seen on his adventure.
When ready lie on your side, sit up and cross legs and say to yourself , ” I feel happy and calm!”
Middle![113_0563[1] Crocodile pose](http://www.smartiesnursery.com/wp-content/uploads/2010/07/113_05631-300x225.jpg)
![113_0564[1] Lion pose](http://www.smartiesnursery.com/wp-content/uploads/2010/07/113_05641-300x225.jpg)
![113_0565[1] Yoga display - take a look it changes every day!](http://www.smartiesnursery.com/wp-content/uploads/2010/07/113_05651-300x225.jpg)











